Brazil Butt Lift and Shakeology Results

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Ok, so I said I would post this like 2 weeks ago, SORRY! Life happens, kids happen, laziness happens, margaritas happen.

But here they are, my results from 70ish days of Brazil Butt Lift and drinking Shakeology daily. (Yes, 70-ish-remeber: Margaritas happen!)I lost 6.2lbs and 5.75 in. I’m finding that the weight and inches are coming off much more slowly than when I started at 187lbs. But I’ll take it, progress is progress!

This program was fun! There is latin dancing, squats, weights, squats, a video just for abs and of course, squats and I’m getting pretty darn good at them! I liked this workout and i feel like it targeted my problem areas. My tummy, my love handles and my thighs. Although the stats don’t show much, a picture speaks 1,000 words and i think there is a big difference!

Want to try Brazil Butt Lift? http://www.teambeachbody.com/shop/-/shopping/BrazilButtLift?referringRepId=319016

Want to accelerate your results with shakeology? https://teambeachbody.com/checkout/-/bbcheckout/challengepack?referringRepId=319016

Want in on my next free challenge group? 21 days of meal plans, motivation and encouragement for free from yours truly! https://www.teambeachbody.com/signup/-/signup/free?referringRepId=319016

I would love to have you! My current challenge group has 1 week left and these 8 girls have already lost a combined total of 71 lbs and over 70 inches in 2 weeks!!

The next group starts August 4th in a private Facebook group. Just sign up with the link provided then send me a friend request. https://www.facebook.com/julia.kelly2

Be sure to send me a message and let me know you want in!

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My P90X3 Results

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I’ve posted a bit about my fitness journey and I have been slacking lately. But I did finish P90X3! And I am so excited to share my results! After 90-ish days (listen, there were some missed workouts, vacations, birthdays, Earth Day, you know the normal days that require rest and cheat meals) of working out and eating clean, I am proud to say that I am down 25 pounds and 26 inches! I went from a size 16 to an 8 and a XXL to a Medium! I participated in 21 day challenge groups to help me get motivated and keep going and I even have my family eating healthy and exercising!

Don’t believe me? The proof is in the pudding! (What does that even mean?) Look for yourself!

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Was it hard?

Yes, at first but there is a modifier in every workout. Sometimes I modified the modifier and sometimes I kept up with the big boys!

Was my “diet” ( I hate that word) hard?

No! Actually it was pretty easy! I joined a free online challenge group. With that I got 3 weeks of clean eating meal plans, motivation and support. I loved it so much I joined another and now I run them myself. My last 21 day challenge group lost a total of 27 pounds and 16 inches!

Why 21 days?

Ever heard the phrase “It takes 3 weeks to make or break a habit”? Its true! First of all, you can do anything for 3 weeks, like, anything! And once you’ve gone that long it’s easy to just keep going! Especially when you see results!

Why Shakeology? 

Why would I only invest in half of my health? Abs are made in the kitchen. Seriously what you put in your body is 80% of your health. Shakeology is the healthiest thing I consume every day. Its like going to the salad bar 9 times. Theres no way I could consume that many veggies and super foods on my own each day.

Is my journey over?

Heck no! I’m just beginning. Actually I’m starting a new program tomorrow-Brazil Butt Lift (makes me laugh every time) And I’m joining another 21 day challenge group to get me started right. I’ll post about that when I finish. 🙂

Want results too? Want to join my next challenge group? Contact me or get your challenge pack here

http://www.teambeachbody.com/shop/-/shopping/BCPX3205?referringRepId=319016

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Note: This program was finished April 19th. I just now got around to blogging about it 🙂 Since then I have also completed Brazil Butt lift and had amazing results 😉 Blog on that to come this week!